Keep chilled
Refrigerate seafood promptly and keep it separated from ready-to-eat food until cooking.
A practical guide to prawns
Several choices, several size bands and one simple rule: start with the dish you want to cook, then choose how large each prawn should be.
Side by side
Compare the SeaBaeHo selection
Availability and size bands can change. The live catalogue remains the source of truth for today’s choices and prices.
Scroll sideways to compare the options
 Tiger Prawns |  Tiger Prawns |  Live / Glass Prawns |  Vannamei Prawns |  Red Leg Prawns | |
|---|---|---|---|---|---|
| Serving idea |  |  |  |  |  |
| Best fit | A familiar tiger-prawn presentation in two medium size bands. You want even portions across a shared dish | The broadest size range in the catalogue, from medium-large to extra jumbo. Individual prawn size is central to the presentation | A shell-on catalogue option offered in two medium size bands. The prawns will cook directly in broth or sauce | A versatile everyday choice in consistent medium size bands. You want smaller, evenly distributed portions | A wild-caught option spanning medium-large to extra-large bands. You want a larger prawn without moving to extra jumbo |
| Available formats | Whole prawns offered in count-based size bands 1 kg · Medium 21–25 or Medium-Small 26–30 pcs/kg Farmed Tiger Prawns | Whole prawns with the guide’s widest choice of size bands 1 kg · Medium-Large 16–20 through Extra Jumbo 3–5 pcs/kg Wild-caught Tiger Prawns | Whole prawns offered in count-based size bands 1 kg · Medium 21–25 or Medium-Small 26–30 pcs/kg Farmed Live/Glass Prawns; supplied fresh | Whole prawns in two medium count bands 1 kg · Medium 21–25 or Medium-Small 26–30 pcs/kg Farmed Vannamei Prawns | Whole prawns in medium-large, large and extra-large bands 1 kg · 16–20, 13–15 or 8–12 pcs/kg Wild-caught Red Leg Prawns |
| Start cooking with |
Stir-fries, noodles and quick grilling Portion by count, prepare to suit the recipe and cook thoroughly |
Barbecue, grilling and seafood platters Choose a count for the portion size, then cook thoroughly without crowding the pan or grill |
Soups, claypot dishes and steaming Keep chilled, add according to the recipe and cook thoroughly |
Fried rice, pasta and stir-fries Portion by count and add near the end of quick-cooking dishes so they cook through without prolonged heat |
Grilling, steaming and seafood platters Select a count that suits the plate, prepare to suit the recipe and cook thoroughly |
In your kitchen
Handle with confidence.
Cook thoroughly
Cook prawns fully and avoid reusing utensils or plates that held the raw seafood before washing them.
Allergen reminder
Prawns are crustaceans. Anyone with a seafood or crustacean allergy should check ingredients and avoid cross-contact.
Sources & safety
Read the original guidance.
This is a general shopping and cooking guide, not dietary or medical advice. Product source, size and availability are shown on the individual product page at the time of ordering.